• Home
  • Fish’n’chips with breaded parsnips
Fish’n’chips with breaded parsnips

Share it on your social network:

Or you can just copy and share this url

Ingredients

2 medium parsnips
3/4 dl chickpea flour (can possibly be replaced with wheat flour)
1 DL plant milk
oil for frying
salt and freshly ground pepper
Rasp
2 dl panko bread crumbs
1 tsp paprika
1 tsp curry
Tartare sauce
1 DL vegan mayo
1 DL vegan sour cream
2 tbsp capers
3 gherkins, finely chopped
1 tsp mustard
1 tbsp lemon juice
1 handful finely chopped dill or parsley
salt and freshly ground pepper
Potato fritters
500 g potatoes
3 tbsp olive oil
2 sprigs rosemary
1/2 lemon (sliced)
salt and freshly ground pepper

Fish’n’chips with breaded parsnips

By: Michala Kramer / Photo: PR / Book: Vegansk Aftensmad

Can fish’n’chips be made with anything other than fish? The idea has been around for a long time, but only recently did I crack the code for a really delicious meat-free version of fish’n’chips. Deliciously wrapped parsnips with fritters and homemade tartare sauce.

Directions

1
Done

FIRST - TARTARE SAUCE

Stir all ingredients together, season the sauce and let it steep while you cook the rest of the meal.

2
Done

THEN - POTATO FRIES

Preheat the oven to 200 °. Cut the potatoes into french fries and place them on a baking sheet with parchment paper. Add oil, salt, pepper and rosemary. Bake them for about 30-35 minutes, until golden and crispy.

3
Done

AND - BREADED PARSNIPS

Cut the parsnips into slices 1 inch slices on the lengths. Place the pieces on a baking sheet with parchment paper and brush them with a little oil, salt and pepper. Bake them in the oven for about 12-15 minutes. Then let them cool down a bit.

4
Done

AND

Mix plant milk and chickpea flour in a bowl. Mix panko bread crumbs, paprika and curry in a bowl and mix. Dredge each parsnip in the flour mixture and then into the bread crumbs until completely covered. Fry them in plenty of butter on a pan. Turn over after about 2-3 minutes.

5
Done

FINALLY

Serve the breaded parsnips with the crispy fries and homemade tartare sauce. Season well with salt, pepper and serve with a slice of lemon.

6
Done

TIP

TIP: Chickpea flour gives the parsnip fillets a nice yellow color, but you can also use wheat flour.

next
Quinoa casserole

Add Your Comment