2 medium parsnips | |
3/4 dl chickpea flour (can possibly be replaced with wheat flour) | |
1 DL plant milk | |
oil for frying | |
salt and freshly ground pepper | |
Rasp | |
2 dl panko bread crumbs | |
1 tsp paprika | |
1 tsp curry | |
Tartare sauce | |
1 DL vegan mayo | |
1 DL vegan sour cream | |
2 tbsp capers | |
3 gherkins, finely chopped | |
1 tsp mustard | |
1 tbsp lemon juice | |
1 handful finely chopped dill or parsley | |
salt and freshly ground pepper | |
Potato fritters | |
500 g potatoes | |
3 tbsp olive oil | |
2 sprigs rosemary | |
1/2 lemon (sliced) | |
salt and freshly ground pepper |
Can fish’n’chips be made with anything other than fish? The idea has been around for a long time, but only recently did I crack the code for a really delicious meat-free version of fish’n’chips. Deliciously wrapped parsnips with fritters and homemade tartare sauce.
1 Done | FIRST - TARTARE SAUCEStir all ingredients together, season the sauce and let it steep while you cook the rest of the meal. |
2 Done | THEN - POTATO FRIESPreheat the oven to 200 °. Cut the potatoes into french fries and place them on a baking sheet with parchment paper. Add oil, salt, pepper and rosemary. Bake them for about 30-35 minutes, until golden and crispy. |
3 Done | AND - BREADED PARSNIPSCut the parsnips into slices 1 inch slices on the lengths. Place the pieces on a baking sheet with parchment paper and brush them with a little oil, salt and pepper. Bake them in the oven for about 12-15 minutes. Then let them cool down a bit. |
4 Done | ANDMix plant milk and chickpea flour in a bowl. Mix panko bread crumbs, paprika and curry in a bowl and mix. Dredge each parsnip in the flour mixture and then into the bread crumbs until completely covered. Fry them in plenty of butter on a pan. Turn over after about 2-3 minutes. |
5 Done | FINALLYServe the breaded parsnips with the crispy fries and homemade tartare sauce. Season well with salt, pepper and serve with a slice of lemon. |
6 Done | TIPTIP: Chickpea flour gives the parsnip fillets a nice yellow color, but you can also use wheat flour. |